REFORMER PILATES
Reformer Pilates is a full-body workout performed on a specialized machine called a reformer, which uses springs and pulleys to create resistance and support. It focuses on building core strength, improving flexibility, posture, and balance through controlled, low-impact movements. Suitable for all fitness levels, Reformer Pilates offers a challenging yet functional way to tone muscles and enhance overall body awareness.
Move with purpose.
Connect with community.
Find your rhythm in our group classes, where expert guidance meets the energy of a supportive community. Whether you’re new to movement or refining your flow, every session is designed to elevate your mind, body, and motivation. Expect dynamic formats, curated playlists, and immersive ambiance that make every class feel like a reset.
Group Classes
Our group classes combine the benefits of knowledgeable instruction with the motivation and support of a like-minded community, helping you stay consistent and inspired. We offer both beginner and intermediate-level classes, so whether you’re just getting started or looking to deepen your practice, there’s a place for you. With a variety of class styles featuring curated music and unique ambience, each session delivers a fresh, energizing experience tailored to your mood and fitness goals.
– Reformer Foundations: Beginner Friendly
Our Reformer Foundations class is perfect for beginners, offering a supportive introduction to Pilates using the Reformer machine. With guided instruction and a focus on core techniques, you’ll build strength, flexibility, and confidence from day one.
– Reformer Progressions: Late Beginner to Intermediate
Our Reformer Progressions class is designed for late beginners to intermediate levels, helping you build on foundational skills with more dynamic and challenging movements. This class focuses on improving strength, control, and technique as you advance your Pilates practice.
– Reformer Challenge: Late Intermediate (Practicing pilates for 6+ months, more advanced movements)
Our Reformer Challenge class is built for late intermediate and advanced clients, offering higher intensity and complex movements that push your strength, control, and endurance. A minimum of 6+ months of consistent reformer experience is required to ensure safe and effective participation.
Private Sessions
Our private sessions offer a one-on-one experience tailored specifically to your body, goals, and fitness level, providing completely personalized instruction. These sessions allow for a deeper understanding of proper technique, alignment, and movement, which is especially beneficial for beginners or those recovering from injury. With focused attention from your instructor, you’ll build confidence and progress more effectively at your own pace. Also offered for small groups up to 3 people.
*Contact to book for private sessions, large groups and events.