PHYSICAL THERAPY
Physical therapy is a healthcare practice focused on helping individuals restore movement, improve function, and reduce pain through targeted exercises, manual techniques, and education. PT is commonly utilized in both preventative and reparative ways, addressing anything from injury recovery and post-surgeries, to chronic conditions and preventative mobility/stability issues. Physical therapists create personalized treatment plans to support each patient’s unique needs and goals.
At M Wellness, we specialize in one-on-one, personalized physical therapy care designed to support your unique goals—whether you’re recovering from an injury or focused on prevention and performance. Each session is tailored to your body, lifestyle, and movement needs, ensuring a focused, results-driven experience. Our goal is to help you move better, feel stronger, and live without limitations.
Services and Modalities Offered:
- Therapeutic Exercise and Rehab Protocols
- Manual Therapy and Joint Mobilization
- Dry Needling
- Cupping Therapy
- Instrument-Assisted Soft Tissue Mobilization (IASTM)
- Myofascial Release Techniques
- Electrical Stimulation
- Kinesiology Taping
- Manual Stretching
- Stability and Mobility Training
- Injury Prevention Programs
- Postural Correction
Dr. Payton McLaughlin
PT, DPT